Why Water Doc? Well, my name is Lisa, and I am a nutritionist that loves water sports! I got the “water doc” name from the locals at Lake Cypress Springs, Texas when I was giving presentations about staying healthy while on the lake.
This blog is an outlet for me to help keep people informed on simple ways to stay healthy. I will be covering many topics from diabetes to stress in these articles.
Keep coming back to find new information that can help you on your journey to a healthy, fulfilling life!