About Water Doc

woman-blue-eyes_300Why Water Doc?  Well, my name is Lisa, and I am a nutritionist that loves water sports!  I got the “water doc” name from the locals at Lake Cypress Springs, Texas when I was giving presentations about staying healthy while on the lake.

This blog is an outlet for me to help keep people informed on simple ways to stay healthy.  I will be covering many topics from diabetes to stress in these articles.

Keep coming back to find new information that can help you on your journey to a healthy, fulfilling life!